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Almond Meal

Team AckoDec 16, 2025

Almonds are a good source of protein, fibre and essential vitamin and minerals like Vitamin E, calcium and potassium. Combining almonds with jaggery, a good source of carbohydrates, you can prepare healthy and tasty almond meal. You can flavour this dish with raisins and cardamom powder too.

Contents

Ingredients to make Almond Meal:

5- 10 almonds, 1 tbsp jaggery, 3-4 raisins, ¼ tsp cardamom powder

Steps to make Almond Meal:

1. Blanch the almonds. Remove the skin and put them in a food processor.

2. Add the jaggery, raisins and cardamom powder.

3. Blend the ingredients in the food processor till you get a fine powder.

4. Delicious almond meal is ready. You can add it to porridge or any sweet like sheera.

Enjoy and relish this dish!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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