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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Veggie Upma
Veggie Upma
Team AckoDec 16, 2025
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Green leafy vegetables are the must-haves in your daily diet. Carrot, capsicum, peas, and beans are such vegetables, which have a number of health benefits. This Veggie Upma recipe is one of the most famous Indian breakfast dish.
Contents
Ingredients to make Veggie Upma:
Rava, carrots, capsicum, beans, peas, mustard seeds, urad dal, chana dal, curry leaves, water, cashews
Steps to make Veggie Upma:
1. Dry roast the rava on a tawa on low flame till it changes color slightly.
2. Dice all the vegetables in small pieces.
3. In a pan, add oil and mustard seeds, urad and chana dal, curry leaves and saute. Then add all vegetables and saute for 5 minutes.
4. Add the rava now to the vegetables. Cover and cook with 1 cup of water, stir occasionally.
Use cashews to garnish and serve hot!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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