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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tizann
Tizann
Team AckoDec 16, 2025
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Tizann is great comfort food, which can be enjoyed as a breakfast in the form of a porridge or as a dessert in the form of chilled pudding. Ragi is rich in protein and fiber.
Contents
Ingredients to make Tizann:
1 cup nachani/ragi/finger millet (soaked in water for 4 hours), 1 cup grated coconut, 1 cup or as per taste Goa pyramid jaggery/palm jaggery, a pinch of salt
Steps to make Tizann:
1. grind nachani along with coconut and water to a fine paste.
2. Extract the milk/ juice using a muslin cloth.
3. Mix grated jaggery and salt to the extract and heat it.
4. Keep stirring continuously till the mixture thickens.
Offer it either in the form of porridge or dessert.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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