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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Sweet Upma
Sweet Upma
Team AckoDec 16, 2025
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Rava is a healthy food option as it is made from durum wheat, so it has good amount of fiber. That's why it is digested slowly and keeps your stomach full and prevents overeating. Try this sweet dish today to cater to your sweet tooth!
Contents
Ingredients to make Sweet Upma:
Rava, sugar, coconut, cardamom powder, cashews, water as needed
Steps to make Sweet Upma:
1. Dry roast the rava and moong dal on a tawa on low flame till it changes color slightly.
2. Add sugar, coconut, cardamom powder, and water and mix well. Lower the flame and cook for 10 minutes.
Now add cashews and serve hot!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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