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Soya Chunks Fried Rice

Team AckoDec 16, 2025

This recipe will make you fall in love with this high protein food item. Soya chunks are a rich source of protein, B Vitamins and Omega 3 Fatty Acids. Hence, soya chunks fried rice is delicious and highly nutritious.

Contents

Ingredients: 1cup long grain rice, 1/3 cup soya chunks, 1 tbsp. soya sauce, few juliennes of capsicum, 1-2 stalks of spring onions (green and whites separated), fistful of green peas, 1 carrot julienned, 1 tsp. vinegar, 1 tsp. minced garlic, 1/8 tsp. pepper powder, 2 tbsp. olive oil, 1 star anise, 1 strand of mace, salt.

Steps:

1. Soak the soya chunks. Drain and set them aside.

2. Heat oil in a pan and fry the whole spices. Add garlic and sauté for 2 minutes.

3. Add the soya chunks, spring onion whites, vegetables and sauté on high flame for about 5 minutes.

4. Add the soya sauce and vinegar and simmer for a minute.

5. Next, add the rice, salt and spring onion greens and cook for 2-3 minutes.

Easy to cook, you can make soya chunks at home today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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