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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Refreshing Aam Jhora
Refreshing Aam Jhora
Team AckoDec 16, 2025
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Mango, the King of Fruits, not only surpasses its contemporaries in taste and aroma but also in terms of culinary options. What’s more? It’s rich in essential nutrients and vitamins A, C, and B6. Aam Jhora, originally from Bihar, is easy to prepare and delightfully delicious.
Contents
Ingredients: You will require 2 raw mangoes, a teaspoon of black salt, sugar as per taste, 4-5 cups of cold water, a teaspoon of black salt and 2 teaspoons of roasted cumin powder.
Steps:
1. Do not peel the mangoes. Boil them in a pressure cooker until they are done.
2. Cool them by placing in cold water. Next squeeze out the juice without removing the peels. Scoop out the pulp into a bowl and mix it with the juice.
3. Now blend the juice, pulp, and the remaining ingredients to prepare delicious Aam Jhora.
Pour it out into juice glasses, garnish with a spring of mint and you are done! Wasn’t that easy?
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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