Home / Health Insurance / Articles / Recipes / Child Food Recipes / Paneer Pulav

Paneer Pulav

Team AckoDec 16, 2025

This is a power packed dish, which is both yummy and healthy. Paneer is loaded with iron and copper, while the veggies in the dish come decked with vitamins and minerals. The existence of rice in this recipe, is a powerful add on, since it contains healthy carbs.

Contents

Ingredients to make Paneer Pulav:

Basmati rice-1 cup, water-2cup, oil-1 tsb, salt-to taste, carrot-1/4 cup, French beans-1/4 cup, paneer- ½ cup, and black pepper-1/4 tsp

Steps to make Paneer Pulav:

1. Wash rice gently changing water 2-3 times. For fluffier rice, the rice should be soaked for at least 15 minutes prior to cooking.

2. Heat the oil in asaucepan over medium heat. Oil should be moderately hot. Add the black pepper. After 1 minute add french beans and carrots, stir and add paneer cubes and salt, stir for about one minute.

3. Add the rice and water. Increase the heat to high and bring it to a boil. Turn the heat to low and cover the pan and cook for 15 minutes or until the rice is tender and the water has evaporated.

Turn off the heat and fluff the pulao with a fork. Serve hot with any curry.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Who is an Appointee in Life Insurance?

Neviya Laishram Dec 22, 2025

What is Survival Benefit in Life Insurance?

Neviya Laishram Dec 22, 2025

How to Renew Your Individual Health Insurance Policy Easily Online

Roocha Kanade Dec 19, 2025

Is ₹1 crore term insurance enough?

Neviya Laishram Dec 17, 2025

Can I Buy Travel Insurance Today for My Trip Starting Tomorrow?

Team Acko Dec 16, 2025