Home / Health Insurance / Articles / Recipes / Child Food Recipes / Nutritious Sweet Pongal for Kids
Team AckoDec 16, 2025
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The health benefits of rice and dal include its ability to provide instant energy. Rice is traditionally the first solid food given to the baby as it is very easy to digest and prepare. Try this simple recipe today!

Contents
Rice, dal, grated coconut, coconut milk, sugar, cashews
1. Wash rice and dal.
2. In a pressure cooker, add sufficient water to cook the rice and dal for ten minutes.
3. Once cooked, add coconut milk, grated coconut and sugar, bring to boil on a low flame.
Now add cashews and serve hot!

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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