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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Nutritious Pancake - Mini Adai
Nutritious Pancake - Mini Adai
Team AckoDec 16, 2025
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Pancakes are a universal favorite, and so here we have a typically Indian pancake recipe to love. It’s loaded with proteins from different varieties of dal, and also carbohydrates from the rice.
Contents
Ingredients: Rice - 2 cups, Channa dal - 1/2 cup, Tuvar dal - 1/2 cup, Urad dal - 1/4 cup, Salt - to taste, Asafoetida - 1/4 tsp, Curry leaves – few. For Toppings: Onion - as needed (chopped), Tomatoes - as needed, Cucumber - as needed, Dosa Molagai Podi - as needed, Cheese - as needed
Steps:
1. Wash and soak the rice and dals together for 2-3 hrs. Grind with asafoetida and salt to a smooth paste.
2. Chop the curry leaves and mix with the batter. Now allow it to ferment for 3-4 hrs.
3. Heat a non stick tava, pour half a ladle of the batter on the tava to make each mini adai.
4. Top adais individually with onion, tomato, cucumber, cheese and gun powder.
5. Put a few drops of oil on each adai and cook on both sides. Serve.
Isn’t it an interesting and yummy dish? Your kiddo will enjoy it for sure!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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