Home / Health Insurance / Articles / Recipes / Child Food Recipes / Moong Dal Tikkis
Team AckoDec 16, 2025
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In the mood to indulge with something tasty yet healthy? Make these Moong Dal Tikkis, full of protein from the dal and paneer, as well as other essential minerals.

Contents
Ingredients to make Moong Dal Tikkis:
1 Cup Yellow Moong Dal soaked & parboiled, 1 Inch Ginger, 4 tablespoons Coriander Leaves finely chopped, 1 Onion chopped, 3 tablespoons Green peas boiled and mashed, 1/4 Cup Paneer grated,2 tablespoons Corn flour, 1/2 Tablespoon Cumin powder, Salt to taste, 1/2 tablespoon Chaat Masala Powder, 2 tablespoon Cooking oil
Steps to make Moong Dal Tikki:
1. In a mixie, grind dal, coriander and ginger to a coarse paste.
2. In a bowl, add dal mixture, onion, paneer, peas, and mix well.
3. Add Corn flour, cumin powder, chaat masala, and salt to taste, mix well.
4. Make flat round tikkis from this mixture.
5. Heat oil in a non stick shallow fry pan, shallow fry them till golden on both sides. Serve hot.
We can guarantee these Moong Dal Tikkis will be more delicious !

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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