Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kalingad Dhondas
Team AckoDec 16, 2025
Share Post
Kalingad Dhondas is a fudge cake made from watermelon rind. This is an easy and simple recipe. You will just love the taste of this dish. This is a good way of using the fibers of watermelon rind. Watermelon rind is nutrient-rich in citrulline, amino acids, and flavonoids.

Contents
2 cups kalingad – white part grated, 1 cup grated coconut, 1 cup rice rava/tandalalcha rawa, jaggery as per taste, 1 tbsp. cashew nuts, and a pinch of salt
1. Roast the grated watermelon rind and add little water and salt.
2. Add rice rava and sufficient water, stir and cook till the rava is half cooked.
3. Add coconut, nuts and jaggery and stir well. Spread them on a pan and cover and cook on a slow flame for 5 minutes.
4. Flip and cook from other side also. Cool and cut into slices. Your Kalingad Dhondas is ready.
Prepare and serve the Kalingad Dhondas along with coconut milk.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Who is an Appointee in Life Insurance?
Neviya Laishram Dec 22, 2025
What is Survival Benefit in Life Insurance?
Neviya Laishram Dec 22, 2025
How to Renew Your Individual Health Insurance Policy Easily Online
Roocha Kanade Dec 19, 2025
Is ₹1 crore term insurance enough?
Neviya Laishram Dec 17, 2025
Does Travel Insurance Cover Pregnancy Emergencies?
Team Acko Dec 17, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA