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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kadali Manja Rai
Kadali Manja Rai
Team AckoDec 16, 2025
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This one is an ideal lunch time side dish. It is a very healthy dish that's tasty as well.
Contents
Ingredients to make Kadali Manja Rai:
6 inch manja piece, 2 arby, 7 to 8 fried badi, 1 tomato For the paste: 2 tbsp mustard seeds, 2 garlic pods, 1 or 2 green chili, 1 tbsp chopped garlic, 2 dry chili, 1 tbsp phutan, 2 tbsp cilantro chopped, 3 to 4 tbsp oil, salt, and turmeric to taste.
Steps to make Kadali Manja Rai:
1. To the chopped manja pieces add turmeric and salt and keep it aside for half an hour at least and then squeeze it to take out the juices from it. It is ready to cook now. Make a paste of mustard seeds, garlic, and green chili together.
2. Heat a vessel with the oil. When it is hot, add the phutan and dry chilli to this and add the chopped tomatoes to the tadka. When the tomatoe are half cooked, add the mustard paste to this. Cook for 5 to 10 minutes.
3. Add the cooked manja, cooked potatoes and arby to this mix it together and cook it for some time again in simmer for 5 to 6 minutes. When it is done add badi and cilantro to this and mix it together.
Serve this dish and enjoy.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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