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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kaapa
Kaapa
Team AckoDec 16, 2025
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Kaapa, a traditional pahari curry made with the goodness of spinach has an extremely delicious taste and aroma that you can't resist from having. This dish is rich in iron and calcium.
Contents
Ingredients to make Kaapa:
2 bunch of spinach, 1 cup curd, 1 tsp turmeric powder, 1 tsp cumin powder, 1 tsp garam masala, 1 tsp cumin seeds, a pinch of hing, salt to taste, 2-3 tbsp rice paste, butter
Steps to make Kaapa:
1. Wash the spinach thoroughly and boil it. Grind it to make a fine puree
2. Heat the butter in a pan; add cumin seeds and let them splutter.
3. Add chili powder and turmeric powder, hing, and saute it for 2-3 seconds.
4. Now add pureed spinach and cook a little. Add beaten curd and rice paste and required amount of water.
5. Cook on medium flame. Add garam masala and salt.
Serve hot with chapati.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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