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Team AckoDec 16, 2025
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Bottle Gourd has multiple health benefits, and is quite easy to make. It is rich in dietary fibre, vitamins and minerals. This dish can be a good and filling snack or a healthy dessert!

Contents
Milk, bottle gourd (grated), water, jaggery, almonds, cashews.
1. Boil milk in a vessel, add grated bottle gourd to it and cook for 15 minutes on low flame. Add water to make the mixture thin.
2. Melt jaggery in a pan and keep aside.
3. Add the jaggery syrup once the milk mixture is cool, stir continuously.
Add chopped almonds, cashews, and serve.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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