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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Chakhao Kheer
Chakhao Kheer
Team AckoDec 16, 2025
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Kheer is a delicacy that is much-loved by all. This is prepared with black rice, which is loaded with fiber, amino acid, minerals, vitamins, and antioxidants.
Contents
Ingredients to make Chakhao Kheer:
5 tsp. black rice, 4 cups milk, ½ tsp. green cardamom powder, ½ cup nuts, sugar to taste
Steps to make Chakhao Kheer:
1. Soak the rice overnight to cook faster. Pressure cook the rice with enough water for 2 whistles and then cook on low flame for 15 minutes or until the rice is cooked well.
2. Heat milk in a pan and when it starts to boil add the rice. Stir in between while cooking on a low flame.
3. Cook till the milk looks rich and creamy. Add sugar and cook till it dissolves completely while stirring occasionally.
4. Add the nuts and cardamom powder and remove from fire.
Serve Chakhao Kheer garnished with nuts.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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