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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Cabbage Foogath
Cabbage Foogath
Team AckoDec 16, 2025
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This is a simple stir fry delicious side dish, which has a wonderful aroma of curry leaves and amazing taste of fresh grated coconut. Cabbage is an excellent source of vitamins C and B6, potassium, folic acid, biotin, calcium, magnesium, and manganese.
Contents
Ingredients to make Cabbage Foogath:
½ tbsp oil (preferably coconut oil), 1 tsp mustard seeds, 1 tsp urad dal, 4 to 5 curry leaves, 2 green chiles (slit), 3/4 cup chopped cabbage, ½ cup green peas, 1 tsp grated ginger (adrak) and salt to taste, ½ cup freshly grated coconut
Steps to make Cabbage Foogath:
1. Take a wok and heat oil in it. Add the mustard seeds. Let it splutter,
2. Add the urad dal, curry leaves, and green chiles. Fry it for 20 seconds on a medium flame by stirring continuously.
3. Add the cabbage, green peas, ginger, and salt. Mix it well and cook on a medium flame for 8-10 minutes. Stir it in between.
4. Add the coconut. Mix again and let it cook on a low flame for 4-5 minutes. Stir it continuously.
Serve hot with rice/phulkas.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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