Home / Health Insurance / Articles / Recipes / Child Food Recipes / Bread Tomato Upma
Team AckoDec 16, 2025
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Eat a full bowl of healthy bread upma and all you would have taken in will be just about 119 calories. Since this bread upma takes a mere 8 to 10 minutes to prepare, it's always a better option for a healthy breakfast. Bread Tomato Upma is as easy on your waistline as it is on your kitchen time. So, prepare this healthy bread upman recipe and enjoy something delicious with with your family.

Contents
Bread-6 slices, oil-2 tsb, cumin seeds- 1 tsb, turmeric powder-½ tsb, tomatoes-1 small, and salt-to taste
1. Heat oil in a colander and add cumin seeds. Let it splutter.
2. Add chopped tomatoes, turmeric powder and salt. Cook for 5 minutes on medium flame.
3. Add tiny bread pieces and cook for 2 minutes.
Turn off the flame and serve hot.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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