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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Barley Water with Lemon
Barley Water with Lemon
Team AckoDec 16, 2025
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Barley water is very beneficial. It not only cleans the toxins but also prevents the little one from getting dehydrated. It keeps the body cool and hydrated and intestenial tract clean and improves the digestive system. Hulled Barley is the best quality barley and beneficial for consumption.
Contents
Ingredients to make Barley Water with Lemon:
1/4th cup Barley, 3 cups water, sugar, and lemon juice as desired
Steps to make Barley Water with Lemon:
1. Pour water in a saucepan and bring it to boil, then add barley to it (it is adviced that it is better if the barley is soaked in water for few hours prior to this).
2. Let it boil on low flame for atleast 30-45 minutes till the barley starts to change its colour and becomes slight pinkish.
3. Then add little sugar and squeeze in a few drops of lemon.
Barley Water with Lemon is ready to be served.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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