speak for ACKO
speak for ACKO
speak for ACKO
Home / Health Insurance / Articles / Recipes / Child Food Recipes / Amitar Khar
Amitar Khar
Team AckoDec 16, 2025
Share Post
Amitar Khar is a protein-loaded dish, with the benefits of papayas as its prime ingredient.
Contents
Ingredients to make Amitar Khar:
1. Unripe papaya peeled deseeded and cut into small pieces, 3 tablespoons oil (mustard oil preferred), ½ teaspoon paas puron, 2 green chillies slit, 1 bay leaf, 1 whole red chilli halved, 3/4 teaspoon baking soda, salt to taste
Steps to make Amitar Khar:
1. Heat oil. Splutter paas puron, bay leaves, and red chiles.
2. Stir fry the papaya and green chiles. Add salt, soda, and water. Stir.
3. Cover and cook on low heat for 10-15 minutes till the papaya softens. Keep stirring. Stop heating as the water evaporates.
Serve Amitar Khar hot with rice and dal.
Health Insurance Products
Was this article helpful?
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Transfer a Car Insurance to a New Owner in India
Nikhila PS Dec 31, 2025
10 Tips to Reduce Your Car Insurance Premium
Team Acko Dec 30, 2025
How to Choose the Right Travel Insurance Policy?
Team Acko Dec 30, 2025
Moratorium Period in Life Insurance
Neviya Laishram Dec 29, 2025
Who is an Appointee in Life Insurance?
Neviya Laishram Dec 22, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Safeguard your baby's health with an ABHA card in seconds⚡
Get ABHA
#36/5, Hustlehub One East, Somasandrapalya 27th Main Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102