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Setting Sleeping Patterns For Your Child !

Team AckoFeb 24, 2025

One of the major components for your child’s healthy physical and mental development is getting the proper amount of sleep every day, at this stage. This may include day time naps as well. Sticking to regular sleep times as well as a consistent sleep time routine is essential.

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Financial Insights: From Health to Life Insurance

Ensure that your child at this age gets a minimum of 9 to 12 hours of sleep. As she grows older, you can start cutting down on naps. Make sure your kid follows a strict bed time routine. This could include setting out night clothes, washing the face, brushing teeth, etc. You can relax this routine on weekends and holidays if you wish.

To ensure sound sleep, start the winding down process for your child some time before her actual bed time. Stop all rowdy or noisy games and activities, and encourage quieter pursuits such as board games or reading. Also, prevent your child from watching anything on electronic gadgets just before sleeping.

Financial Insights: From Health to Life Insurance

Health insurance is a critical tool for managing unexpected medical expenses. It ensures families can access essential healthcare when needed and offers a financial cushion during medical emergencies, reducing the strain of unforeseen costs.

On the other hand, life insurance focuses on providing financial security for loved ones in the event of unforeseen circumstances. A life cover guarantees stability, like a safety net for families. One particular form of life insurance, term insurance, provides substantial financial support to safeguard a family's future. For example, a 1 crore term insurance policy with a 20-year duration offers long-term protection, affordable premiums and peace of mind. Using online resources such as a term policy calculator helps estimate the right coverage amount, premiums and more, simplifying the entire decision-making process to a new level.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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